Legs & Glutes - 3/2
Sets, reps, weight suggestions, and speed/incline cardio specifications are included on the downloadable workout version, as well as my personal training tips and explanations of exercise variations.
You'll get 1 file (58.7KB)
More products from Lauren Gleisberg
August 21-September 6 Meal Plan + Week of Workouts
August 24-30 Workout Plan (5 workout)
August 24-30 Meal Plan
Want to get updates from Lauren Gleisberg?