November 3 - November 9 Meal Plan

My personal meal plan designed to build lean muscle to achieve a fit look while losing fat to stay lean; macros are completely adjustable if desired as all nutrition info is given for each meal! Eating these 5 meals every 2.5-3.5 hours keeps the metabolism high and burning fat. Quick, simple, and easy meals that are clean and delicious! WEEK 1 - these meals are delicious and clean versions of your favorite foods: burgers & fries for dinner and cookie dough for dessert :)
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