This drill is to help each practitioner learn to flow from one hand style to the next. It also develops the feeling reaction. When your training partner moves to strike, you must feel, and then react.
You'll get a 286.0MB .M4V file.
More products from mantis fist
The seven deadly skills of chow gar explained
The Secrets of the Chow Gar warm Ups
Chow Gar Foundations Seminar 2015
Want to get updates from mantis fist?