Beginner December StrongHer

Beginner December StrongHer

Come join us while we keep each other accountable and finish out the year strong.

What is the StrongHer Challenge?
Starting Decmeber 4th I will host a fitness challenge to inspire, educate, and encourage you to not only become stronger physically, but mentally too. You will be added to a PRIVATE online group and emailed the daily workouts, challenges, recipes, and fit tips. In this group you will receive:

*my daily workouts
*demonstration videos
*accountability
*one on one access to me
*share successes
*giveaways
*learn what it's like to live a healthy lifestyle, or push yourself to become better and stronger.
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