Mapping the Pelvis –Sacral Angle
The sacrum is a large structure at the base of the spine that makes up the back of the pelvis. The sacrum attaches to the pelvis at the sacroiliac (SI) joints. This hour long mat class will introduce you to your sacrum and how it relates functionally to the pelvis. The sacral position highly influences the colon function.
You'll get a 204.5MB .M4V file.