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DW205-03 China Xingyiquan Series - Xingyi Five Elements Forward Backward Interlink Fist MP4

Five Elements Forward/Backward Interlink Fist is the rudimental routine, combined with Five Movements Fist in sequence. The routine is short, but the movements are simple and efficient.

The forward and backward are in perfect order. The toughness and pliability are alternated. It has the essence of Five Elements Fist, with great health promotion effects.

  • Lecturer: Wei Shaotong 
  • Format: MP4
  • Language Speaking: Chinese 
  • Subtitle: English
  • Length of time: 53'09"

  • If you need not only video, but also the original DVD, please go to our eBay store.

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