The Athlete Physique Conventional Deadlifting Guide

The Athlete Physique Conventional Deadlifting Guide

Here is a seven step guide for mastering the conventional deadlift, common questions about the deadlift and a four week sample deadlifting program. I use these techniques with myself and my clients, which earned me a Virginia  state deadlifting record and enabled many of my clients to deadlift their bodyweight, many of whom have never deadlifted before.
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