12 Weeks Online Coaching
- Fully custom and supported online training and nutrition plan
- I can create a plan for anyone with any goal
- Every training session and plan is designed for you and your ability
- Immediate contact and ongoing support from me
- Weekly check-ins and feedback, monthly reviews and regular updates/adaptations.
- Training designed to fit your schedule
- Exercises selected based on ability, preference & access to equipment
- Your plan will take 3-5 days to create
- Upon purchase you will receive a questionnaire that you must complete and send to me via email to receive your plan
You'll get a 125.5KB .DOCX file.