Fay Joelle's Booty Builder Program
Fay Joelle's Booty Builder Program! This program is set out as a 5 day training split consisting of 3 lower body glute orientated days and 2 upper body days. It includes exercise sets and reps with a description of the exercise. Build a curvier figure with my program designed to hit your Glutes to the max for just £10!
You'll get a 527.7KB .PDF file.