SCI220 Week 1 WileyPLUS® Week 1 Quiz

**********************************************
SCI 220 Entire Course Link
https://uopcourses.com/category/sci-220/
**********************************************
SCI220 Week 1 WileyPLUS® Week 1 Quiz



Week 1 Quiz

 

Question 1

 

Why is variety an
important component of a healthy diet?

 



Question 2









Which is the best way to balance your dietary choices?











If you overeat at lunch, you should skip dinner.











If you eat two slices of pizza at lunch, you should walk an
extra mile after dinner.











If your dinner has no vegetables, you should eat a cereal
containing fiber at breakfast.











If you eat two slices of pizza at lunch, you should walk an
extra mile after dinner and if your dinner has no vegetables, you should eat
a cereal containing fiber at breakfast.








Question
3

Which of the following
nutrients does not provide energy to the body?











Carbohydrates











Protein











Vitamins











Lipids








Question 4

You have two relatives both 55 years old
and both have always eaten a diet of primarily fast food. One of these
relatives has severe heart disease and the other has low cholesterol levels and
no sign of heart disease. What is the best explanation for this?





Question 5
Using a smaller plate for dinner may help you practice:












Question 6
Which of the following is an example of variety in the
diet?









 



 




Question 7
A glass of milk is more nutrient dense than a can of
soda because:










Question 8
Ethan achieves his recommended intake of vegetables by
eating a large baked potato every day. Which principle is he not achieving?










Question
9

The Acceptable Macronutrient Distribution Range for protein is:













10 to 35% of calories.











45 to 65% of calories.











50 to 70% of calories.











more than 65%.








Question
10

Government nutrition recommendations translate:











nutrient needs into food choices.








 







food choices into nutrient needs.








 







nutrient needs into daily nutrient requirements.








 







food choices into daily nutrient requirements.







Question 11







Evaluating a person’s food intake using food records is one of
the ways nutritionists determine what people eat and their nutrient intake.
This allows the nutritionist to assess the person’s:








 


blood lipids



 



 


likelihood of
getting heart disease or diabetes



 



 


fasting blood
glucose



 



 


nutritional
status




 
 


 











Question 12








 


 



According to the AMDR, the majority of calories you eat should
come from:











carbohydrates.



 






fat.



 






protein.



 






vitamins.








 

Question
13

The Dietary Guidelines for Americans promote a minimum of _____
minutes of moderate exercise weekly.













40








 







80








 







120








 







150








Question
14

Discretionary calories come from:













alcohol and added sugars.








 







added sugars and solid fats.








 







alcohol and solid fats.








 







Alcohol, added sugars, and solid fats.








Question
15

Where would you look on the food label to determine if sugar was
added to the product?













Ingredients list








 







Front of the label








 







Nutrition Facts panel








 







Serving size information




Question
16

Which of the following nutrients are NOT broken down into smaller
pieces during by metabolism?













Water, vitamins, minerals








 







Vitamins, carbohydrates, proteins








 







Lipids, carbohydrates, vitamins








 







Proteins, carbohydrates, lipids








Question
17

In which organ does the digestion of protein begin?













Mouth








 







Pancreas








 







Stomach








 







Small intestine




Question
18

Which of the following is NOT an accessory organ of the digestive
system?













Gallbladder








 







Liver








 







Pancreas








 







Spleen





 


 

Question 19







Which of the following is one of the ways that the
endocrine system interacts with the digestive system?











Eliminates wastes
generated in the body



 






Transports
nutrient to cells



 






Controls the
passage of food in the blood stream



 






Secretes hormones
that regulate how much we eat



















 




Question 20







Proteins are broken down into _____ whereas fats are digested
mostly into _____.











amino acids,
sugars



 






amino acids,
fatty acids



 






fatty acids,
sugars



 






glucose, vitamins









Powered by