WEBINAR: Techniques to Increase Positivity for Caregivers, Session 1WMV

WEBINAR: Techniques to Increase Positivity for Caregivers, Session 1

Description: Next in her series on positive emotions for caregivers, Janet provides practical ideas for increasing positivity in your life amidst caregiving challenges. These include ways to find positive meaning, savor goodness and count your blessings. Whether you are an optimist, pessimist or somewhere in between, these strategies can strengthen you for the daily challenges of caregiving. Total running time: 30 minutes.