March 2 - March 8 Week of Workouts (5)

About this week's workouts: 5 workouts consisting of weight training (legs, glutes, calves, back, chest, biceps, triceps, shoulders, abs) & HIIT cardio designed to build a fit body while decreasing body fat. Workouts that are result driven and motivating at ~45min per workout. Workout design is all about effectively targeting muscles (muscle breakdown = results).
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