The 21 day Re-Boot

The 21 day Re-Boot

Do you experience any of the following?

  • Bloating

  • Acne or dull skin

  • Headaches

  • Fatigue

  • Energy slumps

  • Mood swings

  • Digestive upset

  • Weight gain

Then The 21 day Re-Boot is for you!

The 21 day Re-Boot was created to help you detoxify by eating balanced, real foods so that you can be the bloat-free, energised, slimmer you!

By using healthy, balanced meals, the 21 day Re-Boot helps teach you how to be a healthier version of yourself for the long-term, not just over the next few weeks.

You’ll discover how delicious real food can be and also how to care for your body before and after the 21 day Re-Boot.

What are you waiting for?


What's included:

  • An explanation on why our bodies need a Re-Boot every now and then

  • Information on how lifestyle factors such as stress, sleep and exercise influence our ability to detox

  • Tips on how to successfully plan your meals

  • Pre Re-Boot tips

  • How to introduce foods slowly back into your diet after the Re-Boot

  • 35 tasty recipes

  • Meal planners

  • Shopping List

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