February 2 - February 8 Dollar a Day Training Workouts (5)
About this week's workouts: 5 workouts consisting of weight training (legs, glutes, calves, back, chest, biceps, triceps, shoulders, abs) & HIIT cardio designed to build a fit body while decreasing body fat. Workouts that are result driven and motivating at ~45min per workout. This week's unique techniques will help accelerate results as they serve as constant switch ups for the body to adapt to!
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