BHS-440 Topic 1 Assignment Part 2 Self-Care Plan


Self-care proposal.

Trauma workers must take extra cautions to guard against harming themselves while listening to traumatic material. A big part of that is self-care.

Write a 500-750-word essay that describes your self-care plan. Include the following in your paper:

  1. How would you debrief after an intense interaction? Would you choose activities or interactions with others?

  2. What daily protocols can you incorporate as self-care?

  3. What symptoms might you look for to determine that you are not well and may be suffering vicarious or secondary traumatization?

  4. What long-term goals will you implement in your self-care plan?

  5. Use a minimum of two to three resources to support your plan.

Prepare this assignment according to the guidelines found in the APA Style Guide, located in the Student Success Center. An abstract is not required.

This assignment uses a rubric. Please review the rubric prior to beginning the assignment to become familiar with the expectations for successful completion.

You are required to submit this assignment to Turnitin. Please refer to the directions in the Student Success Center.

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