SCI 220 Week 1 Food Label and Health

Entire Course Download Link


 SCI 220 Week 1 Food Label and Health

In this assignment you will analyze food labels, list the nutrient classes and their functions, and summarize the consequences of overnutrition and undernutrition.

Complete the Food Label and Health assignment by providing a response of at least 500 words in APA format to this assignment. Include the following:




Discuss what the 5/20 rule is according to the Food Label and You video. Include an example of a food label from your own pantry, clearly stating how the rule applies to specific nutrients on the food label.


Outline how the 5/20 rule would be applied to at least two chronic diseases. For the diseases mentioned which nutrients should be reduced or increased?


Discuss the proposed Food Label changes outlined in the Textbook explaining how the changes would help consumers understand food labels more effectively.


Examine the food labels for three food items in your own pantry or refrigerator. Name the food products and build a list or a chart, indicating the following components: 




Total calories per serving


Percentage of calories from fat


Total amount of carbohydrates (in grams)


Total amount of protein (in grams)


Total amount of fiber (in grams)




From your knowledge of nutrient intake and their associated chronic disease risk, which of the food items you’ve examined would you keep & why?  Which food items would you change?  What changes would you make for the food labels examined?


The Grading Guide for Food Label and Health will be used for this assignment.

Click the Assignment Files tab to submit your assignment.
Powered by