Spring Challenge

This program is for my 2018 Spring Challenge.

Plan Includes:

- Grocery list
- Workouts - do at home or at the gym (take under 1 hour)
- Use of Kelsey's phone app during the challenge
- Sample meal plans to teach you how to build your own
- A list of Kelsey's personal supplement stack
- 6-week workout plan- gym and home plan included (see recommended home equipment on blog link below)
- Private Facebook accountability group and coaching
- Facebook LIVE Q & A sessions with Kelsey
- Video demonstration of each exercise
- Email support from Kelsey
- Chance to win cash and a feature on Kelsey's blog and social media outlets

Note: some of the workouts in this program were used in my February monthly workout membership. 

Read here for more details on the challenge: https://wp.me/p7FINU-ND.

Upon purchasing, Sellfy will send you a download link by email. These downloads are limited to 5, so make sure you save the plan in a safe place. My phone app will be available during the 6-week challenge only. You may use the PDF document for future reference for the workouts.

IMPORTANT: If you don't see the email in your inbox or JUNK mail within 60 minutes upon purchasing, please email [email protected]
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