The pre season is one of the toughest part for any player, you have to be mentally and physically strong in order to get through this stage. AFTV has designed a plan to help build your level of fitness through engaging drills and the enjoyment of football.
Welcome to AFTV powered by Adams Fitness® this E-book section is where you can find the right program for you. The following plans have been a collection of experience, education and research to help supplement your fitness and health goals. AFTV has worked with professional, semi professional and amateur players in order to build the right programs for you to be able to become a better player by training an elite way.