MummyYoga breath awareness

This five minute clip forms part of the original and complete "Breathing for Birthing" audio download. This clip is not merely a teaser to the parent audio file. It contains a short breath awareness exercise that you can use anytime, particularly when you feel stressed or anxious. By downloading this clip you will hopefully be able to begin creating a breath-body connection so vital for childbirth. 
I will be very grateful if you can send any feedback on this clip at [email protected] It will help me further improve the upcomimg products. If you would like to be kept informed of future releases (and when the full version of this download will be ready) please stay in touch via facebook/twitter and instagram.
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