Calm Down Cat Kit | Self Regulation, Classroom Management, Kindergarten, Pre-K

Calm Down Cat – Guided Meditation and Relaxation Kit

Calm Down Cat is a multimedia resource kit for young children designed to focus attention and calm emotions. In addition to a music video that integrates guided imagery and progressive relaxation, this bundle comes with numerous follow-up activities that further support stress reduction and mindfulness, including:

• Lyrics and picture book
• Art activities, including coloring sheets
• Quiet games
• Two (bonus) mindful music videos ("Hello Body" and "I am a Tree")

These activities are well suited for supporting:

• Behavior/classroom management
• Calming after an upset
• Transitions
• Bed/nap routines
• Pretend play
• Mindfulness
• Social emotional intelligence
• Common core standards

The complete program guides students through a step-by-step process that begins with the engaging introductory video and practice along songs, that are perfect for circle time as well as individual instruction. Once familiar with these initial activities the supporting activities provide a little or no prep approach to expanding concept development with lesson plans and printable visual supports that include literacy activities, games, art projects, worksheets, visual supports and more.

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