Relax For A While
Guided Relaxation | Progressive Muscle Relaxation with Ocean Visualisation for Stress Relief
This 15 minute guided relaxationincludes some progressive muscle relaxation to help ease muscle tension followed by a peaceful beach visualization to help further deepen your relaxation experience.
You'll get 1 file (14.5MB)
More products from Relax For A While
1 Hour Underwater Sounds with Music for Relaxation Sleep and Stress Relief
Progressive Muscle Relaxation for Children: A Guided Relaxation for Kids
Calming Meditation for Letting Go of Worries | Stream Tranquility
Want to get updates from Relax For A While?