Mapping the Pelvis – ASIS Bones
This is an hour long mat class bringing observation to the ASIS bones. The ASIS bones are the frontal hip bones of the pelvis. The class emphasizes recognizing when the ASIS bones are indicating a Fight of Flight motor reflex posture or a functional movement parasympathetic posture. You will also learn how the ASIS bones mobilize in relationship to the motions of the legs.
You'll get a 249.5MB .MP4 file.