Strong Body Guide: 12 Week Home Workout Program + Strong Body Guide: 12 Week Meal Plan Bundle

Strong Body Guide: 12 Week Home Workout Program + Strong Body Guide: 12 Week Meal Plan Bundle

Welcome to the Strong Body Guide.

In this guide, you can expect:

- 12 weeks of workouts that can be done at home with little to no equipment.
- 225 pages long
- Each workout takes less than 30 minutes-great for busy schedules.
- step by step instructional picture examples of every move
- no gym required
- exercises focus on hiit, strength training, and plymetrics
- download on any device
- build a lean tone stomach, butt, thighs, and arms
- download instantly from anywhere
- promote fat loss & boost metabolism
- contains cardio and stretching routines as well!
- full exercise glossary with images and instructions for every move

Welcome to the official Strong Body Guide: 12 Week Meal Plan!
Inside you will find:
-12 weeks of clean eating meals
-A 24/7 online support group
-All meals are easy and quick to make
-How to count and track your calories & macros
-Everything you need to know about meal prepping
-Tips for breastfeeding moms
-Tips on eating for fatloss and for building muscle
-Tons of healthy eating tips for weightloss
-A clean eating schedule

*All guides are digital ebooks available instantly worldwide. Compatible on all devices - Android, iPhone, iPad, Kindle, Nook, Computer, Mac.

*Please note: We do not accept refunds on ebooks, guides, or plans*
Welcome to the official Strong Body Guide: 12 Week Meal Plan!
Strong Body Guide: 12 Week Home Workout Program + Strong Body Guide: 12 Week Meal Plan Bundle
.PDF file (115.5MB)
$79.99
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$79.99
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