Here is another Dauchsy guided meditation. ASMR triggers have been included to add to your relaxation and enjoyment! These triggers include Brushing the mic, tapping, and comb sounds. In this meditation, you will be guided to an energy transformation. We all want to have more energy throughout our day. Whether that energy is to get more work done, spend more valuable time with our families, or just to have the energy to follow your passions and do what truly makes you happy.  Your energy can be effected in many ways and it is so important to be aware of this. Your energy can be effected through your body, mind, and spirit, The type of food your eat and the amount of exercise you do will have a large impact on your energy from the physical aspect. Now, the mind and spirit are a little more difficult to figure out. These can be effected in several ways such as your relationships, stress, worry, and everything in between. When there are so many things that can be effecting your energy, it's difficult to know where to start.  This life force energy meditation will help you take care of the mind and spirit. This meditation will help you fix the escaping energy that has been draining you, and replenish your energy so there is an easy and equal inflow and outflow of vitalizing energy throughout your body. You will have energy to spare as you feel refreshed, re-energized, yet relaxed.  Finally, the most important part is protecting yourself from negative influences and negative energy that is constantly bombarding us every day. This guided meditation will also help protect your mind and spirit from these negative energies.  I hope you enjoy this Dauchsy Guided Meditation!
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