NC06: Become an Action Figure: As If: The Intentional Action Secret

Date:  5/28/19, recorded live during NeuroChats, Spring 2019 series.
Length: 1:35:14
Size: 2.62 GB

Often a missing piece in neuroplasticity teachings, Jean and Claire discuss the the necessity of intentional action, and how it can become the "key" that unlocks healing. Incorporates ideas from the book "The As If Principle" and other recommended reading. Discussion about why it's important, how it works in the brain and examples of how you might implement are included. Learn to be your own action figure and take control of your journey to wellness!

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