Young Athlete Program
An introduction to Sport Psychology for athletes who are under 18 consisting of 6 x 1 hour 1:1 sessions with Rebecca (via zoom).
Aims of the program:
- Be proactive in identifying and addressing the challenges of development in youth sport to maintain confidence and motivation.
- Encourage a growth mindset to develop and thrive through sport participation
- Increase self-awareness to transfer the skills into your sport environment and other areas of your life.
- As the journey in sport is unknown this program will provide athletes with skills for a life within or away from sport.
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