Monday 6th July 2020
Wednesday 8th July 2020
Online ONE TO ONE TRAINING Session (1 hour)
Online INSTRUCTOR MENTORING Session ( 1 hour)
E-BOOK - 'Discover Your Pilates Powerhouse'
WARM UP FLOWS - Classical Pilates - The Fundamentals (59 Minutes)
MAT Class 1 - Fully Instructional (62 mins)
MAT Class 2 - Fully Instructional (72 mins)
MAT Class 3 - Fully Instructional (52 mins)
MAT Class 4 - Fully Instructional (50 mins)
MAT Class 5 - Fully Instructed (56 mins)
MAT Class 6 - Fully Instructed (55 mins)
MAGIC CIRCLE Class 1 - Fully Instructed (60 mins)
MAGIC CIRCLE Class 2 - Fully Instructed (51 mins)
MAGIC CIRCLE Class 3 - Fully Instructed (62 mins)
WORKSHOP 1 - Classical 'Strip-Back' The Cobra (130 mins)
WORKSHOP 2 - Classical 'Strip-Back' The Swan Dive (120 mins)
WORKSHOP 3 - Classical Pilates 'Strip-Back': One & Double Leg Pull (Running Time 123 Minutes)
WORKOUT 1 - The Full Classical Pilates Matwork Rep - 48 Minutes
WORKOUT 2: The Classical Pilates Matwork Rep With Mini Flows - 43 Minutes
WORKOUT 3: The Classical Pilates Matwork Rep With Mini Flows -  45 Minutes
FREE TUTORIAL - Focus On Release: The Head & Neck (13 mins)
TUTORIAL 1 - Focus On: Release The Upper Body (57 mins)
TUTORIAL 2 - Focus On Release: The Hip Flexors (57 mins)
TUTORIAL 3 - Focus On Release: The Hamstrings ( 50 mins)
PILATES PACK - The Fundamentals
15% OFF
PILATES PACK: Classical Classes 1-3 (Total Running Time 186 Minutes)
10% OFF
PILATES PACK: Classical Classes 4-6 (Total Running Time 161 Minutes)
10% OFF
PILATES PACK: Magic Circle Classes 1-3 (Running Time 173 Minutes)
10% OFF
PILATES PACK: Focus On Release 1-3 (Total Running Time 164 Minutes)
10% OFF
PILATES PACK: Workout With Me - The Classical Way - Advanced  (Total Running Time 136 Minutes)
10% OFF
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