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TFC9- Fichter-Neural Hacks to Increase movement performance
TFC9- Fichter-Using Neurology to Enhance Motor Performance
TFC8-Latif Thomas 3 things you are doing wrong
TFC Tampa Feed The Cats
TFC8 Gabe Sanders Acceleration and max velocity progressions
TFC8- JL Holdsworth Why Olmpic Lift?
TFC8- Ron Grigg Plyometric progression
TFC Tampa Ron Grigg Progression of Speed development
TFC8- Korfist Microdosing
TFC8 Gabe Sanders Getting more by running less:an look at Stanford's 2018 4x4
TFC8 TFC8 Gabe Sanders Practical applications of speed from the track to the gridiron
TFC8- Tony Holler Don't be a copycat football program: build your own house
TFC8 Mike Kennedy What I learned in 20 yrs of coaching track.
TFC8-Mike Kennedy How Neuqua won a state championship
TFC8- Brad Dixon Implementing RPR and prioritizing speed in a HS football program
TFC7 Dietz advanced triphasic
TFC7-Fichter Brain based training (neuro RPR)
TFC7-S. Jones Mental Toughness training
tfc7 4x1 Holler
TFC7- Hurdles Holler
TFC-7- Case study in Hamstring Injury reduction Keir Wenham Flatt
TFC7- Mini hurdle/cocotraction progressions Korfist
TFC7- Long, Triple and HIgh Jump- the essential and the experimental
TFC7- K. Clark Developing max velocity- on the field-
TFC7- Ken Clark Building a great 40 yd dash
TFC7- How to develop Max velocity- Ken Clark
TFC7 Making Speed the Only priority in the off-season- Tony Holler
TFC7 RPR leadership- Steve Jones
TFC-7- Iron Ankles Chris Korfist
TFC6-Joel Smith-Modern weight room method for athletic performance
TFC-6 Brian Fitzgerald- The Start
TFC-6-Carl Lewis- Want Speed? Get Power
TFC6-Carl Lewis- Want Speed Get Power
TFC6- Carl Lewis- want Power? Speed
TFC6-Joel Smith-Fascial vs. Muscular Systems and Training Individualization
TFC6-Brian Fitzgerald- Upsweep of the 4x1
TFC6-John Konecki- Sprint Based Football
TFC6- Dan Hartman-Football,speed, Practice, workouts
TFC6-Jeff Moyer-A minimalist approach to building a better athlete
TFC6-Steve Jones- Mental Toughness Training
TFC6-Steve Jones-Developing leaders
TFC6-Rob Assise- Overlooked connections between football and track
TFC6-Tony Holler Coaching a sprint phenom
TFC6-Chris Korfist- Extreme speed training- overspeed training for the everyday coach
TFC6- Chris Korfist- Film assessment with your athletes and what you can do with it.
TFC5-Dietz- Building Aerobic Qualities with non-Traditional Methods
TFC-5 Korfist- Hips, ankles, feet
TFC5-Fichter Brain Based Warmup
TFC5- Holler-Dosage and Approach:An Algorithim for Gaining and Maintaining Speed
DB Hammer exchanges, misc.
DB Hammer exchanges- ideas and philosophy
DB Hammer emails. sprints and assessments
DB Hammer Email exchanges- the motherlode

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