Explosive Power Seminar Footage
Standard Exercises Two | Rattan Ring
Standard Exercises One | Rattan Ring
Southern Mantis Ring: Volume 1
Southern Mantis Ring: Volume 2
Southern Mantis Ring: Volume 3
Southern Praying Mantis Vol 2: Mantis Hands Part II
Southern Praying Mantis Vol 2: Mantis Hands Part I
Tutorial: Rattan Ring Essential Transitions
FREE
Tutorial: Rattan Ring Short Power Drill
FREE
 Southern Praying Mantis Volume 1: Fundamentals
BOOK: Southern Praying Mantis Volume 1: Fundamentals

About

Owner and SPM Instructor at Iron Pagoda Athletic Club in Madison Wisconsin. Here you will find instructional videos on martial arts and rattan ring training.

Contact

0 / 1200

You must be logged in to use this form: or

Powered by