MEDITATIONS
Chakra Meditations (7 total)
YOGA
30 Minute Sun Salutation B Sequence with Gentle Hip Openers
30 Minute Sequence ~ Supa Mellow~
30 Minute Sequence YOUR CORE WILL THANK YOU... LATER
60 Minute Immunity Boost Flow ~ Stimulate and Stretch~
60 Minute Breathwork Meditation and Power Flow