Hot Yoga by the Sea

Meditations, Yoga, and Reiki

5 Week Yoga Teacher Training Downloads
5 Week Yoga Teacher Training Downloads
Coming Home to Yourself Flow (52 Mins)
Coming Home to Yourself Flow (52 Mins)
Coming Home Meditation
Coming Home Meditation
Pratyahara Meditation
Pratyahara Meditation
Hip Opening Gratitude Meditation vinyasa with Yoga Nidra
Hip Opening Gratitude Meditation vinyasa with Yoga Nidra
Manifestation  Meditation Day 10
Manifestation Meditation Day 10
Manifest Meditation Day 9 ~ Surrender ~
Manifest Meditation Day 9 ~ Surrender ~
Body Gratitude Meditation with Vinyasa Flow & Guided Savasana
Body Gratitude Meditation with Vinyasa Flow & Guided Savasana
Manifest Meditation Day 8 ~ Visualization 2~ 11:11
Manifest Meditation Day 8 ~ Visualization 2~ 11:11
Manifestation Meditation Day 7 ~ Visualization~
Manifestation Meditation Day 7 ~ Visualization~
Just Affirmations ~ Manifest Today~
Just Affirmations ~ Manifest Today~
Manifestation Day 6 ~ Affirmations~
Manifestation Day 6 ~ Affirmations~
Be Present Flow with Yoga Nidra
Be Present Flow with Yoga Nidra
A Slow Flow 60 Minute Practice ~ Fill Your Cup~
A Slow Flow 60 Minute Practice ~ Fill Your Cup~
 Raise Your Vibration in 5 Minutes *BONUS TRACK*
Raise Your Vibration in 5 Minutes *BONUS TRACK*
Manifestation Meditation Day 5 ~ Raise Your Frequency~
Manifestation Meditation Day 5 ~ Raise Your Frequency~
Manifestation Meditation Day 4 ~Faith~
Manifestation Meditation Day 4 ~Faith~
Gentle Gentle Yoga (50 minutes)
Gentle Gentle Yoga (50 minutes)
Manifestation Meditation Day 3 ~ INSPIRATION~
Manifestation Meditation Day 3 ~ INSPIRATION~
Titibhasana Flow  (60 mins)
Titibhasana Flow (60 mins)
Root Chakra Power Flow with Opening Meditation and Guided Savasana
Root Chakra Power Flow with Opening Meditation and Guided Savasana
Earth Has GOT You ~ Root Chakra Meditation ~
Earth Has GOT You ~ Root Chakra Meditation ~
Manifest Meditation ~Feeling Vibration~
Manifest Meditation ~Feeling Vibration~
Golden Light Yoga Nidra
Golden Light Yoga Nidra
Hips & Quad Flow with Golden Light Yoga Nidra (1:11)
Hips & Quad Flow with Golden Light Yoga Nidra (1:11)
Buy all 10 Days of Manifest Meditations  + 2 Bonus Tracks
Buy all 10 Days of Manifest Meditations + 2 Bonus Tracks
October Subscription
October Subscription
Manifestation Meditation ~ Becoming Present ~
Manifestation Meditation ~ Becoming Present ~
In The Flow ~ A vinyasa
In The Flow ~ A vinyasa
Super Gentle 30 Minute Flow
Super Gentle 30 Minute Flow
Ultimate Presence Vinyasa (75 mins)
Ultimate Presence Vinyasa (75 mins)
Gentle Flow with Immunity Theme
Gentle Flow with Immunity Theme
Power Yoga (60 mins)
Power Yoga (60 mins)
30 Minutes Strengthening with Hand Weights!
30 Minutes Strengthening with Hand Weights!
Heart & Twists Flow with Heart Chakra Crystal Bowls for Savasana
Heart & Twists Flow with Heart Chakra Crystal Bowls for Savasana
Pranayama and Vinyasa
Pranayama and Vinyasa
Jump in and Go Flow (( 60 minutes w/ music)
Jump in and Go Flow (( 60 minutes w/ music)
Your Mat is Your Dojo ~ A Vinyasa Practice with Opening Dharma Talk on Yamas~ (75 mins w/ Music)
Your Mat is Your Dojo ~ A Vinyasa Practice with Opening Dharma Talk on Yamas~ (75 mins w/ Music)
Buddhi Mudra Meditation
Buddhi Mudra Meditation
You are a Gem ~ Power Yoga~
You are a Gem ~ Power Yoga~
24 Minute Yoga Nidra
24 Minute Yoga Nidra
Lotus Mudra Meditation
Lotus Mudra Meditation
30 Minute Strengthening and Vinyasa (small hand weights needed - 3-5lbs)
30 Minute Strengthening and Vinyasa (small hand weights needed - 3-5lbs)
Chakra Yoga Flow
Chakra Yoga Flow
Power Yoga 60 Minute Sequence ~Fear Theme~
Power Yoga 60 Minute Sequence ~Fear Theme~
Earth Grounding Meditation
Earth Grounding Meditation

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