Hot Yoga by the Sea

Meditations, Yoga, and Reiki

$2 30 Minute Gentle Flow Sequence
$2 30 Minute Gentle Flow Sequence
30 Minute Flow ~ FEELING GRATITUDE~ flow to Visvamitrasana
30 Minute Flow ~ FEELING GRATITUDE~ flow to Visvamitrasana
S2 E5
S2 E5 "Fun Flow" 30 min Sequences
Gratitude, Forgiveness, and Guidance Flow ~ Powerful Fun Building Sequence~ 60 mins
Gratitude, Forgiveness, and Guidance Flow ~ Powerful Fun Building Sequence~ 60 mins
S2 E4: 30 Minute; Gratitude, Forgiveness, Guidance
S2 E4: 30 Minute; Gratitude, Forgiveness, Guidance
S2 E3 Yoga Philosophy Meditation ~ Sutra 2.3 on Kleishas~
S2 E3 Yoga Philosophy Meditation ~ Sutra 2.3 on Kleishas~
S2 E3 : Standing Poses; 30 Minute Yoga Sequence
S2 E3 : Standing Poses; 30 Minute Yoga Sequence
Niki's Meditations ~ 7 Mixed Meditation~
Niki's Meditations ~ 7 Mixed Meditation~
Meditation; Connect to the Divine 8 minutes
Meditation; Connect to the Divine 8 minutes
S2 E2: Yoga Philosophy Meditation; Devotion and the Divine
S2 E2: Yoga Philosophy Meditation; Devotion and the Divine
Love Meditation 6 Minutes
Love Meditation 6 Minutes
S2 E2 30 Minute Sequence ~ Skandasana, Twists, and Arm Balances
S2 E2 30 Minute Sequence ~ Skandasana, Twists, and Arm Balances
S2 E3 YOGA PHILOSOPHY 40 MINUTE PRACTICE; MIND POWER AND INTENTION
S2 E3 YOGA PHILOSOPHY 40 MINUTE PRACTICE; MIND POWER AND INTENTION
S2 E1: Yoga Philosophy Meditation; Power of the Mind Discussion with SELF LOVE meditation
S2 E1: Yoga Philosophy Meditation; Power of the Mind Discussion with SELF LOVE meditation
BUY ALL 7 SEQUENCES! Second Series of 30 Minute Sequences
BUY ALL 7 SEQUENCES! Second Series of 30 Minute Sequences
S2 E1 : 30 Minute Sequence; May you be Happy
S2 E1 : 30 Minute Sequence; May you be Happy
S2 E1 Yoga Philosophy 40 Minute Flow
S2 E1 Yoga Philosophy 40 Minute Flow
Meditation; Yoga Philosophy Day 10 Keys to Keeping Heart Open
Meditation; Yoga Philosophy Day 10 Keys to Keeping Heart Open
S2. E2. Yoga Philosophy: Effort and Surrender 40 Minute Practice
S2. E2. Yoga Philosophy: Effort and Surrender 40 Minute Practice
S1 E7 30 Minute Sequence; Effort and Surrender
S1 E7 30 Minute Sequence; Effort and Surrender
Meditation ~ Yoga Philosophy 1.12 Commit and Surrender
Meditation ~ Yoga Philosophy 1.12 Commit and Surrender
60 Minute Side Body Flow with Opening Meditation
60 Minute Side Body Flow with Opening Meditation
S1 E6 30 Minute Sequence Meditation and Side Body Flow
S1 E6 30 Minute Sequence Meditation and Side Body Flow
Series 2: 7 Days of Yoga Philosophy Yoga Practices (40 minute sequences)
Series 2: 7 Days of Yoga Philosophy Yoga Practices (40 minute sequences)
S2. E1 Yoga Philosophy : Memory 40 Minute Practice
S2. E1 Yoga Philosophy : Memory 40 Minute Practice
Meditation; Yoga Philosophy Meditation ~ MEMORY (12 mins)
Meditation; Yoga Philosophy Meditation ~ MEMORY (12 mins)
Box Breathing (6 mins)
Box Breathing (6 mins)
 Belly Breaths for Reducing Anxiety & Improving Immunity (8mins)
Belly Breaths for Reducing Anxiety & Improving Immunity (8mins)
Breath Counting Meditation (8 minutes)
Breath Counting Meditation (8 minutes)
Breathing Meditation ~ Viloma One (8mins)
Breathing Meditation ~ Viloma One (8mins)
NOVEMBER SPECIAL ~ $15 for ALL THIS ~
NOVEMBER SPECIAL ~ $15 for ALL THIS ~
S1 E6 30 Minute Flows; Meditation and Flow Practice (surya B and gentle hip openers)
S1 E6 30 Minute Flows; Meditation and Flow Practice (surya B and gentle hip openers)
Day 7 Philosophy Yoga Practice (40 Minutes)
Day 7 Philosophy Yoga Practice (40 Minutes)
Meditation; Yoga Philosophy Day 7
Meditation; Yoga Philosophy Day 7 "Mental Categories"
S1 E5 30 Minute Sequence: Power & Heat
S1 E5 30 Minute Sequence: Power & Heat
Day 6 Yoga Philosophy Practice Day ~ Core Strengthening
Day 6 Yoga Philosophy Practice Day ~ Core Strengthening
Meditation; Yoga Philosophy Day 6 Vrttis
Meditation; Yoga Philosophy Day 6 Vrttis
S1 E4 30 Minute Sequence; MELLOW MELLOW
S1 E4 30 Minute Sequence; MELLOW MELLOW
Day 5 Yoga Philosophy  ~ Gentle Hatha ~ (40 mins)
Day 5 Yoga Philosophy ~ Gentle Hatha ~ (40 mins)
Meditation; Philosophy Meditation; Don't Reinforce your EGO
Meditation; Philosophy Meditation; Don't Reinforce your EGO
Mandala Flow ~ All the Poses
Mandala Flow ~ All the Poses
S1 E3 30 Minute Sequence; Intermediate Flow
S1 E3 30 Minute Sequence; Intermediate Flow
Day 4 Yoga Philosophy Yoga Practice
Day 4 Yoga Philosophy Yoga Practice
Meditation; Yoga Philosophy Meditation on BEING YOURSELF
Meditation; Yoga Philosophy Meditation on BEING YOURSELF
Immunity Boost Flow (60 mins)
Immunity Boost Flow (60 mins)
Day 3 Yoga Philosophy Practice : Gentle Yoga (40 mins)
Day 3 Yoga Philosophy Practice : Gentle Yoga (40 mins)
Meditation; Yoga Philosophy on Why We Meditate
Meditation; Yoga Philosophy on Why We Meditate
Meditation; Yoga Philosophy on Quieting Your Thinking
Meditation; Yoga Philosophy on Quieting Your Thinking
Day 2 Breath Meditation ; Circular Breath (8mins)
Day 2 Breath Meditation ; Circular Breath (8mins)
Day 1 Yoga Philosophy Practice (40 Mins)
Day 1 Yoga Philosophy Practice (40 Mins)
Day 2 Yoga Philosophy Practice (40 Mins)
Day 2 Yoga Philosophy Practice (40 Mins)
(7) Simple 30 Minute Flows
(7) Simple 30 Minute Flows
S1 E2 30 Minute Sequence; Basic Flow
S1 E2 30 Minute Sequence; Basic Flow
SERIES 1: 7 Days of Philosophy Themed Yoga Classes (40 minute classes)
SERIES 1: 7 Days of Philosophy Themed Yoga Classes (40 minute classes)

Subscribe to newsletter

Sign up to our newsletter and we'll make sure to keep you updated about exclusive deals!