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Confessions and Teaching Progressions of an ISO Extreme Addict

A mystique exists around the discussion of extreme isometrics. Coach Rob Assise tries to cut through it in this resource. 

Some of the topics covered are:

1. Teaching progressions
2. Biochemistry from a dummy
3. Practical programming and cues
4. Video of extreme isometric positions
5. Age considerations 
6. Question and answer with group of coaches

Over 95 Minutes of Content!

 

We hope you enjoy this webinar!

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