$25+
A mystique exists around the discussion of extreme isometrics. Coach Rob Assise tries to cut through it in this resource.
Some of the topics covered are:
1. Teaching progressions
2. Biochemistry from a dummy
3. Practical programming and cues
4. Video of extreme isometric positions
5. Age considerations
6. Question and answer with group of coaches
Over 95 Minutes of Content!
We hope you enjoy this webinar!