Home Edition: Bikini Babe Summer Slim Down Part II

-6 Week Workout Plan - New workouts every week
-4 Days of strength training and 1 day of High Intensity Cardio
-Only Equipment Required is Dumbbells, Resistance band, stability ball and optional pull up bar
-Easy to follow 7-Day Meal Plan
-My personal, healthy and simple recipes - with directions and pictures
-How to Calculate your Macros and Calories
-Body Measurement Chart
-Demonstration Videos for Exercises