DW158-10 Shao Lin Kunfu Damo Appreciation of Fist & Weaponed Exercises by Yan Zhenfa MP4

Shaolin Damo fist is mainly about Shaolin fist, accompanied by Sunbin fist and hard shadowboxing on the basis of force fist and twelve-style jumping leg. This fist and weapon series shows Spring Leg, Snowflake Knife, Kungfu Fist, Woods Piercing Sword Skill, Luhua Spear Skill, Shaolin Shadowboxing, twenty-four routines, etc. 

  • Lecturer: Yan Zhenfa
  • Format: MP4
  • Language Speaking: Chinese 
  • Subtitle: English/Chinese
  • Length of time: 45'25"