Taoist Health-preserving Xiao Yao Step, simple methods but strong internal forces, effective and no disadvantage, only need a small space to practise, good for all ages, male and female. Practising frequently could increase qi to accumlate in DanTian. It could cure high blood pressure, diabetes, coronary hart disease, insomnia, gastrointestinal diseases, respiration disease, cervical spondylosis, and different shoulder & waist diseases.
- Lecturer: Li Fajun
- Format: MP4
- Language Speaking: Chinese
- Subtitle: Chinese
- Length of time: 85'04"
