DW122-05 Muay Thai Boxing Series - Defense, Strength & Skill Train (5/6) by Wu Bing MP4

Defense, Physical Ability, Skill Training of Thai Boxing: The defence of Thai Boxing is to weaken the opponent's attack, and protect yourself. Its final aim is to counterattack after defence. According to the form, there are block, dodge, intercept, and hold. The training includes physical ability and skill. 

  • Lecturer: Wu Bing
  • Format: MP4
  • Language Speaking: Chinese 
  • Subtitle: English
  • Length of time: 53'29"


Thai kickboxing is the national martial art of Thailand, enjoying a good reputation of being unconquered for five hundred years. Thai kickboxing uses double fists, double elbows, double knees, and double feet as weapons, so is also called Eight Arms Boxing. Thai kickboxing is classified into two styles. One is for performance and the other for competition. The performance Thai kickboxing form uses leg techniques, and its main advantage is attacking with elbows and knees while breathing through the stomach. Powerful and decisive attacks constitute its style. Under the direction of fighting rules, two players conduct unarmed fighting. It is a traditional physical event in Thailand. The fighters wear gloves in the ring and fight with their feet and backs naked. The ceremony before the match is very strange, something on the order of a ritual.
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