There is a saying in southern Wushu: "Merge the boxing and qi into one." It means that one's boxing originates from one's qi. The Jinglong Life-enhancing Method is combined with the essentials of the internal exercise from the Buddha school, Sun-Style Taijiquan, Wu-style Taijiquan, Liuhequan (Six Conformities Boxing) and so on, and it forms a unique Southern Boxing Life-enhancing Kung Fu. It emphasizes settling qi into the body's core through abdominal respiration and stimulating the acupuncture points with energy.
- Lecturer: Chen Nianen
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 62'36"
