Palm technique applies the central principle to practical defense- use soft strength to overcome strong strength and coordinate the waist and Horse-stance; apply force with deflection and softness will overcome hardness.
Contents:
1. Push Palm
2. Unfold and Pronate Palm
3. Three Changing Palm
4. Push and Unfold Palm
5. Unfold Palm with Deflection-body
6. Unfold and Shovel with Palm
7. Unfold and catch Hand
8. Snake-shape Palm
9. Cross Palms
10. Unfold Palm with Advanced horse-stance
11. Butterfly Palms with Advanced horse-stance
- Lecturer: Mai Yaoming
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 95'25"
