Xiao Hong Quan is a fundamental exercise for learning other Shaolin Fist routines .It embodies the unique characteristics of Shaolin Fist .The movements and stances are made quite clear. They either defend or attack. The movements are arranged very well. The hands, eyes, body, and step should be coordinated. This form is very powerful and has won a reputation of beating the crouched buffalo.
- Lecturer: Shi Deci
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 54'01"
