Sun Style Spear Actual Combat: Chun Yang Sword, also called Xing Yi Sword, has the same principles as Xing Yi Quan. Though they have the same principles, the usage is different. One focuses on the power of the fists, this focuses on the power of the blade. Only thoroughly understanding the law of the blade before one can fully wield the power of Chun Yang Sword. Mind is very important in wielding the sword, and so are eyes, hands, body, and feet. Practicing this routine not only helps the practitioner gain skills and strength, he also preserves his health and keeps ailments away.
- Lecturer: Deng Fuming, the 3rd Generation Disciple of Sun Shi Quan
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 49'42"
