Xinyi Tai-Chi Fist is a fist with both inner and exterior cultivation in Xinyi Fist series, it is an important fist. Xinyi Fist stresses on clever application and concentration. It subdues the hard with the soft, the strong with the weak. It has a good effect on life preservation and cure. Ten shapes derive from the shapes of ten animals like dragon, tiger, eagle, sparrow hawk, bear, chicken, horse, swallow, snake and monkey. It moves like the animals. Ten shapes are always regarded as treasure.
- Lecturer: Hu Xiuqun
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English
- Length of time: 101'55"
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