DW158-01 Shao Lin Damo Weaponed Series- 24 Techniques Routine I by Yan Zhenfa MP4

24 techniques are basal for fist as well as the basal skills of free sparring, attacking forward, guarding by retreating, with an emphasis on combination of yin and yang, which is an extremely functional combination of attacks. 

  • Lecturer: Yan Zhenfa
  • Format: MP4
  • Language Speaking: Chinese 
  • Subtitle: English/Chinese
  • Length of time: 46'53"