Xingyi Twelve Hong Chui (Big Hammer) uses the fist throughout the routine, so is called Chui (Hammer), and includes variations and degrees of difficulty. It includes advancing, retreating, rotating and turning, or bundling, unfolding, withdrawing and sending. There are both basic techniques and high skills in it, so you don't rigidly adhere to technique and are able to adapt its use in actual combat.
Lecturer: Li Hong
Format: MP4
Language Speaking: Chinese
Subtitle: English/Chinese
Length of time: 51'31"
