Exercise Downloads

 1. BOPJazz Exercise Program - Section One:      The Warm-up
2. BOPJazz Exercise Program - Section Two: Plies & Lunges
3. BOPJazz Exercise Program - Section Three: Head & Upper Body Exercises
4. BOPJAZZ Exercise Program - Section Four: Feet, Legs and Kick Exercises
5. BOPJazz Exercise Program - Section Five: Floor Stretches and Abdominal Exercises
6. BOPJAZZ Exercise Program - Section Six: The Cool Down
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