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  25th June 2020 - BOP InstagramLive - Morning 'Wake & Shape-Up' Session
  18th June 2020 - BOP InstagramLive - Morning 'Wake & Shape-Up' Session
31st May 2020 - Dollie Henry - SundayJazzChurch InstagramLive Class
24th May 2020 - InstaLive Class - Sunday Church with Dollie Henry
 1. BOPJazz Exercise Program - Section One:      The Warm-up
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