Spring Season ~ Practices to Carry you Through Spring
A Celebratory Cosmic Journey of the Seasonal Cycles
The Luminaries:
Jana Roemer
Sasha Bahador
Nadia Diamante
Cathy French
Mark Roemer
Michelle Baker
Sarah Zandbeek
This ToolKit is packed with wisdom and practical practices.
Embedded in the practices you’ll find here are astrology, folklore, ancestral work, mythology, hypnosis, quantum reiki, breathwork, and much more.
We’ve heard from the participants that this package of practices inspires hope, excitement, new beginnings. We are initiating a season by honoring where you were, what you are releasing and evoking vision, direction and an action plan.
Practices Include:
SANCTUARY: Astro, Flow + Nidra with Jana Roemer - The practices included here are accessible, flowing and focused. It includes an Astro Nidra for this time that you’ll only find here.
Honoring Astrological Cycles with Jana Roemer - This is a look at much bigger cycles, including reflections, altar suggestions, key dates of transitions and more.
Seasonal Transition Yin with Sarah Zandbeek - An elegant yin practice to connect you to the season and how it works with your organ body and energetics. Definitely one to come back to again and again.
Wheel of Life Ceremony with Sasha Bahador - Sasha evokes depth, self reflection and calls you to step into your life with more presence and ownership for your process. Song, Dance, Satsang and more.
Equinox Reiki with Mark Roemer - Mark shares a discourse on Sourcing your own creative genius. Reiki knows no time or space, so after listening to his discourse, laydown to meditate and receive the reiki energy. He spends time in this session sending Reiki out to whomever is open to receive.
Ostara Celebration and Yoga Nidra with Cathy French - Reminds us that these seasonal shifts have been celebrated and honored for time eternal. The emergence that comes with Spring is brimming with potential energy to be harnessed. Her Celtic Wheel Nidra is Divine
Cybele Mythological Hypnosis (in honor of Hilaria) with Nadia Diamante - An Astrological Download on the Asteroid Cybele, followed by an embodied experience of her essence. To rebirth yourself into yourSelf.
Lifeforce and Lightness Breathwork with Michelle Baker - Michelle has a way of delivering guidance for breathwork that is both gentle and profound. This practice can be repeated weekly if it serves you in that way. At the very least, you can tap into this every time the moon is in an air sign.
Closing Ceremony with Jana Roemer + Nadia Diamante - It starts as a recap of the weekend’s practices and morphs into practices and meditation to help you move this potential energy into your life. While it is beneficial to do these practices any time, they are all bolstered by the prep-work that you do with all the practices leading up to this one.
You have access to all these practices until Summer Solstice. Plus access to the Discord Server dedicated to Spring. The practices are a ToolKit to bring you through the season.
The retreat live was $88 - this package is $33
The PDF has links to all the videos!
** these practices were recorded live in the Spring Equinox Retreat **
