Mercury Retrograde in Cancer
Expanding emotional intelligence through cellular consciousness
Mercury’s retrograde through Cancer lasts three weeks and offers us an opportunity to understand and expand our emotional intelligence through a conscious exploration of feeling.
In this yoga nidra practice, we tune into the element of water and its cellular consciousness to remember our ability to heal ourselves into wholeness. We remember the power of global community working together to express, give, and receive. Using the power of water, we restructure our thoughts, beliefs, and systems with the power of word and intention.
May this practice serve to affirm your healing as you slip into the infinite ocean of consciousness. May the salty water bring you healing at the cellular level.
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