Hello! All classes are canceled until the new site launches! In the meantime, we are creating ways that you can catch up with all the old classes! Thanks for sticking with us!
Please note: Kat has combined her two popular classes into one! This class is 75 minutes.
8:30am Los Angeles / Vancouver
9:30am Edmonton
11:30am New York / Toronto
4:30pm London
** LIVE ONLY **
This class is a synthesis of both movement and breath. Katonah yoga utilizes sacred geometry and Taoism to reform the structure of the body to liberate the conditioning of the mind. Pranayama takes you more subtle, it strengthens the lungs while centering the mind. It opens up the spinal column enabling a clear connection between primitive and intellect. It unlocks the guidance of your intuition to liberate the programming of the mind. These practices are the foundation for meditative work.
Pay what you want from $5 - $22
Upon purchasing, you'll get a confirmation email from sales@sellfy.com. In that email is a pdf with your class links.
Please check the box that allows us to send you emails so we can send a reminder email 15 min before class starts with your zoom link to join. This email will come from connect@attunetothemoon.com
We are very excited to practice in community spanning the globe.
