Hybrid Barbell Nutrition Ebook

We gathered our most asked about diet and macro-tracking topics and put them together in one place!

The Hybrid Nutrition Ebook

The Hybrid Nutrition Ebook (without the purchase of our nutrition coaching program) includes basic, easy to understand nutrition, macronutrient, and food tracking information. You also get:

-38 pages of nutrition info, basics, tips, guides, and recommendations including:
-Detailed grocery list and macro cheat sheet
-Easy meal prep guide
-How to track macros at a restaurant
-How to track alcohol
-How to know if you aren't eating enough
-Pre/Post workout nutrition, along with many more!

Who is this good for?

This ebook is great for anyone just getting into tracking macros and calories who would like some extra tips and guidance to help them along the way!

If you are interested in learning more or would like more guidance and accountability, read the information below and email us at [email protected]


The Hybrid Nutrition Coaching Program is designed to help you reach your short and long term health/fitness goals. This program will teach you how to eat according to your goals. You will also learn how to accurately track your macros, make healthier food choices, and navigate everyday life!

What you get:

-Personalized macronutrient and caloric breakdown as it pertains to your specific goals.
-Response and support (within 24 hours) for any questions or concerns you may have.
-Weekly check-ins with Myfitnesspal and check-in sheets to assess or make changes to the current plan, if any.
-Progress pictures and measurements to help keep you accountable and on track
-38 pages of nutrition info, basics, tips, guides, and recommendations